Dumbest Question on earth!!

So I apologize ahead of time for anyone I offend here, but there is one question that I am sure every trainer/nutritionist/physician/coach is beyond tired of hearing. "What can I do to get rid of the fat on my _______ (fill in the blank)?" The general public is still desperately holding onto the thought that if they just do crunches they will lose fat around their belly. Or if they lunge themselves into oblivion, the fat on their butt or thighs will magically go away. What it comes down to is everyone is truly looking for the quickest/easiest way to get in shape. And American marketing companies do nothing but foster this hope! With every new fitness commercial or infomercial we are teased into believing that if we just do "x" we will look just like the models/TV personalities, etc... In reality all those things do is set everyone up for failure. Good health, and good physical conditioning take time and effort. It is a lifetime of dedication and commitment. There is no easy fix! There never has been and never will be. Every day make a choice...choose to live healthy, eat healthy, and take care of your body the way we should! There is no time like the present to get started...and it is never too late. Any day can be your first day :)